Making Healthy Choices Easier: Regulation versus Nudging

Making Healthy Choices Easier: Regulation versus Nudging.

In recent years, the nudge approach to behavior change has emerged from the behavioral sciences to challenge the traditional use of regulation in public health strategies to address modifiable individual-level behaviors related to the rise of noncommunicable diseases and their treatment. However, integration and testing of the nudge approach as part of more comprehensive public health strategie...

Healthy convenience: nudging students toward healthier choices in the lunchroom.

BACKGROUND In the context of food, convenience is generally associated with less healthy foods. Given the reality of present-biased preferences, if convenience was associated with healthier foods and less healthy foods were less convenient, people would likely consume healthier foods. This study examines the application of this principle in a school lunchroom where healthier foods were made mor...

Nudging healthy food choices: a field experiment at the train station.

BACKGROUND Recognizing the mindless nature of many food decisions, it has been suggested that attempts to increase healthy eating should not focus on convincing people what is 'right' but rather aim to adjust the environment such that people are automatically directed toward healthy choices. This study investigated a nudge aiming to promote healthy food choices in train station snack shops. M...

Making Life Easier for Firefighters

Being a firefighter is a tough job, especially when tight city budgets do not allow enough firefighters to be on duty when a fire starts. This is formalized in the Firefighter problem, which aims to save as many vertices of a graph as possible from a fire that starts in a vertex and spreads through the graph. In every time step, a single additional firefighter may be placed on a vertex, and the...

Dummy Elimination: Making Termination Easier